One Body One Life

Dont forget to get signed up to the One Body One Life workshops.

This is a free 10 week course for your whole family to come and join in with.

- Get a free health check at the start and at the end.
- Get advice and support from fully qualified coaches.
- Fun physical activity sessions.
- New ideas for meals for your family.
- Free health diary / gym bag / water bottle.

The course begins on Wednesday 24th January and will be every Wednesday until Wednesday 28th march.

Places are limited so dont miss out and get signed up.

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